Menopause is a natural transition that all women go through as they age. The years leading up to menopause are called perimenopause. During this time, women's bodies produce less of the hormones estrogen and progesterone. This leads to changes in menstrual cycles, sleep, mood, and more.
The average age for menopause is 51, but it can occur anywhere from the late 30s to late 50s. Every woman's experience is different. The timing depends on factors like genetics, autoimmune disease, surgery, and cancer treatment.
The decline in estrogen and progesterone causes a variety of signs and symptoms. Knowing what to expect can help you recognize the transition and manage symptoms. Common changes include:
While some women sail through menopause, 75% have symptoms that disrupt their quality of life. The earlier the transition begins, the more severe symptoms tend to be. Treatments can provide relief from bothersome symptoms.
In addition to day-to-day discomforts, menopause increases risks for certain medical conditions later in life including:
Managing menopause properly is crucial for protecting long-term wellbeing. Supportive care improves outcomes.
With women spending a third of their lives after menopause, finding an expert you trust is key. At Vitality Balance Clinic, we specialize in menopause management for Jackson residents.
We blend traditional medicine with holistic, complimentary approaches like nutrition, movement, and stress reduction. Managing menopause requires nuanced fine-tuning instead of a one-size-fits all approach.
Our providers get to know patients as individuals. We consider your health history, preferences, treatment goals, and lifestyle when designing custom care plans. Instead of defaulting to prescription medication, we explore multiple paths before making recommendations.
You deserve personalized care from responsive, compassionate professionals. Here's how we stand out:
Let us optimize and balance your system during this transition and beyond. Our ultimate goal is resilient, joyful aging.
Treating menopause involves both relieving disruptive symptoms in the moment and minimizing long-term health declines. Key components of care include:
Hormone therapy (HT) replaces depleted hormones, typically with formulations of estrogen and progesterone. When tailored appropriately, HT:
With years of experience, our clinicians excel at finding the most effective hormone preparations, doses, and schedules based on your needs. We also provide thorough education so you understand potential benefits and side effects.
There are some health conditions that may restrict use of systemic hormone therapy. However, symptom-specific relief may still be possible with localized, low-dose options.
While hormone adjustment is the cornerstone of treatment, lifestyle factors profoundly impact women’s experience of menopause as well. We provide guidance to:
Implementing sustainable healthy habits mitigates menopause difficulties and empowers women to thrive through the transition.
Hormone levels, medication doses, lifestyle habits, and goals evolve over time. We reassess patients regularly to ensure treatments continue meeting needs. Tweaks often become necessary to keep systems balanced.
Through partnership grounded in trust and understanding, our practitioners smooth out the menopause journey so it ushers in a vital new life phase.
Just as puberty signals the start of fertility, perimenopause marks the closing act. Hormone levels fluctuate but relentlessly decline overall. Menstrual cycle irregularity makes tracking difficult. Many women don’t recognize shifting biology soon enough.
Without treatment, disruptive symptoms and unfavorable long-term risk changes set in. The benefits of hormone therapy depend heavily on early intervention. Numerous research studies prove treating between the ages of 45 and 58 (in newly postmenopausal women) produces optimal outcomes.
Do not delay seeking help if you notice possible perimenopausal indications like:
Here’s what happens with hormonal decline over time:
We want to see patients as early as possible in the menopausal transition for best outcomes. Do not struggle alone. Our knowledgeable, compassionate team can alleviate discomforts and empower healthier long-term aging. We offer thorough testing, prompt treatment initiation, and continual fine-tuning.
Studies show that practicing yoga, and specifically positions that open the chest, can significantly reduce the severity and frequency of hot flashes in menopausal women. Simple poses like upward salute and chest openers help regulate body temperature, providing drug-free relief during a trying transition.
Vitality Balance Clinic provides specialized menopause treatment tailored to each woman's needs. We blend evidence-based therapies with holistic wellbeing guidance.
Thorough assessment allows us to design truly personalized care. Testing may include:
Tracking ovulation and menstruation helps gauge ovarian activity. We inquire about lifestyle habits influencing hormone metabolism like stress, sleep, nutrition and movement. Your symptom impact shapes treatment urgency and goals.
Precise balancing requires finding unique formulations, doses, and schedules. Variables include:
We explain options thoroughly and collaborate to create the optimal protocol for your physiology and needs.
Hormones and response patterns change across the years. We reevaluate frequently, adjusting protocols to match your evolving biology. Maintaining balance amidst fluctuation enables smoothly sailing through menopause toward joyful aging beyond.
Through accessible, individualized care rooted in listening and trust, Vitality Balance Clinic guides women to transcend the challenges of hormone transitions. We leverage science and nature’s wisdom so you can continue thriving on your one-of-a-kind health journey.
Implementing positive lifestyle habits magnifies the benefits of medical therapy. Jackson offers wonderful opportunities to nourish body, mind and spirit as you navigate menopause.
We hope you utilize these exceptional local resources while receiving your menopause care through Vitality Balance Clinic. Our ultimate aim is fostering fortitude to follow your passions through the second half of life's adventure.
